Daniel Griffiths 2x1000m/1:00r row
2,000m
Meters
7:02.8
Time
1:45.7
Pace
154
Calories
168
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,044m |
| Overall Time | 9:02.8 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 35 |
| Stroke Count | 253 |
| Drag Factor | 134 |
April 16, 2022 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.8 | 2,000m | 1:45.7 | 296 | 1320 | 35 | 168 |
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 36 | 166 |
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 35 | 171 |
| r44m |
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Workout Graph
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