Daniel Griffiths 500m row
500m
Meters
1:34.5
Time
1:34.5
Pace
43
Calories
150
Heart Rate
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 37 |
| Stroke Count | 60 |
| Drag Factor | 133 |
April 16, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.5 | 500m | 1:34.5 | 415 | 1727 | 37 | 150 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 | 125 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 37 | 145 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 38 | 155 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 40 | 161 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 39 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.