Daniel Griffiths 200c row
2,706m
Meters
10:00.6
Time
1:50.9
Pace
200
Calories
158
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 34 |
| Stroke Count | 341 |
| Drag Factor | 135 |
April 17, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,706m | 1:50.9 | 256 | 1181 | 34 | 158 |
| 1:59.4 | 540m | 1:50.5 | 259 | 1191 | 34 | 147 |
| 2:02.9 | 549m | 1:51.9 | 250 | 1158 | 34 | 156 |
| 2:05.3 | 555m | 1:52.8 | 243 | 1137 | 34 | 158 |
| 2:05.9 | 556m | 1:53.2 | 241 | 1129 | 34 | 160 |
| 1:47.1 | 506m | 1:45.8 | 295 | 1316 | 35 | 169 |
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Workout Graph
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