Daniel Griffiths 5:43 row
1,510m
Meters
5:43.1
Time
1:53.6
Pace
105
Calories
159
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 33 |
| Stroke Count | 194 |
| Drag Factor | 138 |
April 18, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.1 | 1,510m | 1:53.6 | 239 | 1121 | 33 | 159 |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 34 | 151 |
| 3:48.7 | 500m | 1:55.5 | 227 | 1081 | 34 | 159 |
| 5:40.1 | 500m | 1:51.4 | 253 | 1171 | 34 | 163 |
| 5:43.2 | 10m | 2:35.0 | 94 | 623 | 164 |
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Workout Graph
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