Daniel Griffiths 1020m row
1,020m
Meters
3:45.5
Time
1:50.5
Pace
73
Calories
155
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 34 |
| Stroke Count | 129 |
| Drag Factor | 138 |
April 18, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.5 | 1,020m | 1:50.5 | 259 | 1191 | 34 | 155 |
| 1:07.3 | 300m | 1:52.1 | 248 | 1153 | 35 | 142 |
| 1:07.4 | 600m | 1:52.3 | 247 | 1149 | 34 | 157 |
| 1:05.7 | 900m | 1:49.5 | 267 | 1217 | 35 | 160 |
| 0:25.0 | 1,020m | 1:44.1 | 310 | 1365 | 34 | 162 |
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Workout Graph
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