Daniel Griffiths 2x500m/1:00r row
1,000m
Meters
3:16.1
Time
1:38.0
Pace
85
Calories
167
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,051m |
| Overall Time | 5:16.1 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1577 |
| Stroke Rate | 37 |
| Stroke Count | 121 |
| Drag Factor | 137 |
April 18, 2022 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.1 | 1,000m | 1:38.0 | 371 | 1577 | 37 | 167 |
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 37 | 164 |
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 37 | 170 |
| r51m |
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Workout Graph
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