Daniel Griffiths 500m row
500m
Meters
1:31.4
Time
1:31.4
Pace
44
Calories
150
Heart Rate
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 39 |
| Stroke Count | 60 |
| Drag Factor | 136 |
April 20, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.4 | 500m | 1:31.4 | 458 | 1877 | 39 | 150 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 | 114 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 | 143 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 40 | 158 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 41 | 166 |
| 0:17.9 | 500m | 1:29.5 | 488 | 1980 | 40 | 169 |
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Workout Graph
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