Daniel Griffiths 3:44 row
1,005m
Meters
3:44.1
Time
1:51.4
Pace
71
Calories
150
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 35 |
| Stroke Count | 130 |
| Drag Factor | 134 |
April 24, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.1 | 1,005m | 1:51.4 | 253 | 1169 | 35 | 150 |
| 1:29.3 | 400m | 1:51.6 | 252 | 1166 | 35 | 144 |
| 3:00.6 | 400m | 1:54.1 | 235 | 1110 | 35 | 151 |
| 3:44.1 | 205m | 1:46.0 | 293 | 1308 | 36 | 157 |
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