Daniel Griffiths 1000m row
1,000m
Meters
3:29.5
Time
1:44.7
Pace
77
Calories
154
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 36 |
| Stroke Count | 127 |
| Drag Factor | 134 |
April 24, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 36 | 154 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 35 | 134 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 37 | 152 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 34 | 157 |
| 0:43.2 | 800m | 1:48.0 | 278 | 1256 | 36 | 161 |
| 0:37.1 | 1,000m | 1:32.7 | 439 | 1809 | 40 | 169 |
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Workout Graph
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