Daniel Griffiths 1x0:40/0:20r row
168m
Meters
0:40.0
Time
1:59.0
Pace
11
Calories
118
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 168m |
| Overall Time | 1:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 15 |
| Drag Factor | 125 |
April 06, 2022 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 168m | 1:59.0 | 207 | 1013 | 24 | 118 |
| 0:40.0 | 168m | 1:59.0 | 207 | 1013 | 24 | 118 |
| r0m |
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Workout Graph
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