Daniel Griffiths 6000m row
6,000m
Meters
22:54.4
Time
1:54.5
Pace
419
Calories
148
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 34 |
| Stroke Count | 802 |
| Drag Factor | 136 |
April 30, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.4 | 6,000m | 1:54.5 | 233 | 1101 | 34 | 148 |
| 4:37.6 | 1,200m | 1:55.6 | 226 | 1078 | 35 | 132 |
| 4:36.8 | 2,400m | 1:55.3 | 228 | 1085 | 35 | 146 |
| 4:36.7 | 3,600m | 1:55.2 | 228 | 1086 | 35 | 148 |
| 4:41.2 | 4,800m | 1:57.1 | 218 | 1048 | 34 | 148 |
| 4:22.1 | 6,000m | 1:49.2 | 269 | 1224 | 36 | 169 |
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Workout Graph
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