Daniel Griffiths 2x1250m/1:30r row
2,500m
Meters
8:57.1
Time
1:47.4
Pace
188
Calories
161
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,537m |
| Overall Time | 11:57.1 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 35 |
| Stroke Count | 313 |
| Drag Factor | 137 |
April 30, 2022 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.1 | 2,500m | 1:47.4 | 282 | 1271 | 35 | 161 |
| 4:28.6 | 1,250m | 1:47.4 | 282 | 1271 | 35 | 160 |
| 4:28.5 | 1,250m | 1:47.4 | 283 | 1272 | 35 | 163 |
| r37m |
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Workout Graph
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