Daniel Griffiths 18:20 row
5,007m
Meters
18:20.3
Time
1:49.8
Pace
367
Calories
161
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 35 |
| Stroke Count | 653 |
| Drag Factor | 134 |
May 02, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.3 | 5,007m | 1:49.8 | 264 | 1208 | 35 | 161 |
| 7:18.6 | 2,000m | 1:49.6 | 265 | 1213 | 36 | 153 |
| 14:41.6 | 2,000m | 1:50.7 | 258 | 1186 | 35 | 163 |
| 18:20.2 | 1,007m | 1:48.5 | 274 | 1242 | 35 | 169 |
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