Daniel Griffiths 100c row
1,353m
Meters
5:00.0
Time
1:50.8
Pace
100
Calories
155
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 34 |
| Stroke Count | 174 |
| Drag Factor | 134 |
May 02, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 34 | 155 |
| 0:53.2 | 253m | 1:45.1 | 301 | 1336 | 36 | 142 |
| 1:02.0 | 277m | 1:51.9 | 250 | 1159 | 35 | 154 |
| 1:03.5 | 280m | 1:53.3 | 240 | 1126 | 34 | 159 |
| 1:03.4 | 280m | 1:53.2 | 241 | 1130 | 34 | 159 |
| 0:57.8 | 264m | 1:49.4 | 267 | 1218 | 35 | 163 |
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Workout Graph
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