Daniel Griffiths 1500m row
1,500m
Meters
5:32.2
Time
1:50.7
Pace
108
Calories
156
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 34 |
| Stroke Count | 195 |
| Drag Factor | 135 |
May 03, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.2 | 1,500m | 1:50.7 | 258 | 1187 | 34 | 156 |
| 1:05.9 | 300m | 1:49.8 | 264 | 1209 | 36 | 148 |
| 1:07.8 | 600m | 1:53.0 | 243 | 1134 | 35 | 155 |
| 1:08.1 | 900m | 1:53.5 | 239 | 1123 | 34 | 156 |
| 1:08.0 | 1,200m | 1:53.3 | 240 | 1127 | 34 | 157 |
| 1:02.5 | 1,500m | 1:44.1 | 310 | 1365 | 36 | 164 |
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Workout Graph
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