Daniel Griffiths 500m row
500m
Meters
1:43.7
Time
1:43.7
Pace
37
Calories
160
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 35 |
| Stroke Count | 62 |
| Drag Factor | 135 |
May 03, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 35 | 160 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 | 148 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 35 | 156 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 34 | 161 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 37 | 166 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 38 | 169 |
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Workout Graph
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