Daniel Griffiths 250m row
250m
Meters
0:41.3
Time
1:22.6
Pace
27
Calories
146
Heart Rate
| Average Watts | 621 |
|---|---|
| Calories Per Hour | 2437 |
| Stroke Rate | 43 |
| Stroke Count | 29 |
| Drag Factor | 136 |
May 07, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.3 | 250m | 1:22.6 | 621 | 2437 | 43 | 146 |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 44 | 119 |
| 0:16.3 | 200m | 1:21.5 | 647 | 2525 | 41 | 156 |
| 0:08.5 | 250m | 1:25.0 | 570 | 2261 | 49 | 163 |
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Workout Graph
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