Daniel Griffiths 5:37 row
1,504m
Meters
5:37.0
Time
1:52.0
Pace
107
Calories
154
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 35 |
| Stroke Count | 194 |
| Drag Factor | 135 |
May 07, 2022 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.0 | 1,504m | 1:52.0 | 249 | 1156 | 35 | 154 |
| 1:31.4 | 400m | 1:54.2 | 235 | 1107 | 35 | 141 |
| 3:02.9 | 400m | 1:54.3 | 234 | 1105 | 35 | 153 |
| 4:32.7 | 400m | 1:52.2 | 247 | 1151 | 35 | 158 |
| 5:37.0 | 304m | 1:45.7 | 296 | 1318 | 35 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.