Daniel Griffiths 5000m row
5,000m
Meters
17:50.2
Time
1:47.0
Pace
380
Calories
167
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 35 |
| Stroke Count | 622 |
| Drag Factor | 134 |
May 09, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.2 | 5,000m | 1:47.0 | 286 | 1282 | 35 | 167 |
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 36 | 149 |
| 3:38.9 | 2,000m | 1:49.4 | 267 | 1218 | 35 | 162 |
| 3:33.6 | 3,000m | 1:46.8 | 287 | 1288 | 35 | 174 |
| 3:34.0 | 4,000m | 1:47.0 | 286 | 1283 | 34 | 175 |
| 3:29.5 | 5,000m | 1:44.7 | 305 | 1348 | 35 | 179 |
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Workout Graph
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