Daniel Griffiths 1000m row
1,000
Meters
3:42.6
Time
1:51.3
Pace
69
Calories
126
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 34 |
| Stroke Count | 128 |
| Drag Factor | 181 |
May 11, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1115 | 69 | 34 | 126 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1158 | 14 | 34 | 111 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1140 | 14 | 35 | 125 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1019 | 13 | 35 | 126 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1105 | 14 | 34 | 132 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1163 | 14 | 35 | 139 |
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Workout Graph
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