Daniel Griffiths 1000m row
1,000m
Meters
3:42.5
Time
1:51.2
Pace
71
Calories
167
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 34 |
| Stroke Count | 126 |
| Drag Factor | 134 |
May 20, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 34 | 167 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 35 | 155 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 34 | 167 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 35 | 171 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 35 | 172 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 33 | 171 |
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Workout Graph
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