Daniel Griffiths 7:31 row
2,005m
Meters
7:31.9
Time
1:52.6
Pace
140
Calories
168
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 33 |
| Stroke Count | 254 |
| Drag Factor | 133 |
May 24, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.9 | 2,005m | 1:52.6 | 245 | 1141 | 33 | 168 |
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 34 | 157 |
| 3:46.1 | 500m | 1:55.5 | 227 | 1081 | 33 | 167 |
| 5:40.9 | 500m | 1:54.8 | 231 | 1096 | 33 | 169 |
| 7:30.6 | 500m | 1:49.7 | 265 | 1212 | 35 | 174 |
| 7:32.0 | 5m | 2:20.0 | 128 | 738 | 175 |
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Workout Graph
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