Daniel Griffiths 1000m row
1,000
Meters
3:43.0
Time
1:51.5
Pace
70
Calories
133
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 35 |
| Stroke Count | 130 |
| Drag Factor | 135 |
May 24, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 70 | 35 | 133 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 14 | 35 | 116 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 14 | 35 | 129 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 14 | 36 | 136 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 14 | 35 | 140 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1198 | 14 | 35 | 145 |
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Workout Graph
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