Daniel Griffiths 1000m row
1,000m
Meters
3:29.5
Time
1:44.7
Pace
75
Calories
137
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 36 |
| Stroke Count | 124 |
| Drag Factor | 142 |
June 08, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 36 | 137 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 36 | 111 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 36 | 134 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 36 | 143 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 36 | 147 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 36 | 152 |
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Workout Graph
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