Daniel Griffiths 25:00 row
6,552m
Meters
25:00.0
Time
1:54.4
Pace
457
Calories
150
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 34 |
| Stroke Count | 859 |
| Drag Factor | 130 |
June 22, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,552m | 1:54.4 | 233 | 1103 | 34 | 150 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 35 | 127 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 34 | 140 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 34 | 153 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 34 | 162 |
| 25:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 34 | 170 |
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Workout Graph
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