Daniel Griffiths 3x2000m/2:00r row
6,000m
Meters
22:35.4
Time
1:52.9
Pace
426
Calories
170
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,047m |
| Overall Time | 28:35.4 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 33 |
| Stroke Count | 774 |
| Drag Factor | 129 |
June 22, 2022 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.4 | 6,000m | 1:52.9 | 243 | 1135 | 33 | 170 |
| 7:29.7 | 2,000m | 1:52.4 | 246 | 1147 | 35 | 161 |
| 7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 34 | 173 |
| 7:36.9 | 2,000m | 1:54.2 | 235 | 1108 | 33 | 177 |
| r47m |
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Workout Graph
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