Daniel Griffiths 20:05 row
5,206m
Meters
20:05.4
Time
1:55.7
Pace
359
Calories
161
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 33 |
| Stroke Count | 674 |
| Drag Factor | 128 |
June 23, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 5,206m | 1:55.7 | 226 | 1076 | 33 | 161 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 34 | 144 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 34 | 155 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 33 | 170 |
| 20:05.4 | 594m | 1:45.5 | 298 | 1324 | 34 | 177 |
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