Daniel Griffiths 3:57 SkiErg
1,015m
Meters
3:57.1
Time
1:56.7
Pace
68
Calories
167
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1056 |
Stroke Rate | 43 |
Stroke Count | 169 |
Drag Factor | 98 |
May 10, 2022 21:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:57.1 | 1,015m | 1:56.7 | 220 | 1056 | 43 | 167 |
1:54.0 | 500m | 1:54.0 | 236 | 1113 | 44 | 165 |
3:51.9 | 500m | 1:57.9 | 214 | 1034 | 44 | 170 |
3:57.0 | 15m | 2:50.0 | 71 | 545 | 167 |
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Workout Graph
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