Daniel Griffiths 3:57 SkiErg

1,015m

Meters

3:57.1

Time

1:56.7

Pace

68

Calories

167

Heart Rate

Average Watts220
Calories Per Hour1056
Stroke Rate43
Stroke Count169
Drag Factor98

May 10, 2022 21:34:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.1 1,015m 1:56.7 220 1056 43 167
1:54.0 500m 1:54.0 236 1113 44 165
3:51.9 500m 1:57.9 214 1034 44 170
3:57.0 15m 2:50.0 71 545 167

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Workout Graph

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