Daniel Griffiths 1000m row
1,000m
Meters
3:23.6
Time
1:41.8
Pace
79
Calories
144
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 36 |
| Stroke Count | 124 |
| Drag Factor | 165 |
July 01, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.6 | 1,000m | 1:41.8 | 332 | 1441 | 36 | 144 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 37 | 122 |
| 0:40.1 | 400m | 1:40.2 | 347 | 1495 | 37 | 141 |
| 0:41.0 | 600m | 1:42.5 | 325 | 1418 | 37 | 148 |
| 0:40.9 | 800m | 1:42.2 | 327 | 1426 | 37 | 153 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 36 | 156 |
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Workout Graph
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