Daniel Griffiths 1000m row
1,000m
Meters
3:49.7
Time
1:54.8
Pace
66
Calories
120
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 35 |
| Stroke Count | 135 |
| Drag Factor | 133 |
July 02, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 35 | 120 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 35 | 109 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 35 | 116 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 36 | 126 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 35 | 125 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 36 | 126 |
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Workout Graph
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