Daniel Griffiths 5:00 row
1,322m
Meters
5:00.0
Time
1:53.4
Pace
91
Calories
146
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 35 |
| Stroke Count | 175 |
| Drag Factor | 132 |
July 02, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 35 | 146 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 36 | 132 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 35 | 143 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 35 | 149 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 35 | 152 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 35 | 155 |
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Workout Graph
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