Daniel Griffiths 7:05 row
2,006m
Meters
7:05.8
Time
1:46.1
Pace
154
Calories
156
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 35 |
| Stroke Count | 253 |
| Drag Factor | 133 |
July 04, 2022 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.8 | 2,006m | 1:46.1 | 293 | 1307 | 35 | 156 |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 35 | 144 |
| 4:00.0 | 558m | 1:47.5 | 282 | 1268 | 36 | 152 |
| 6:00.0 | 557m | 1:47.7 | 280 | 1263 | 36 | 161 |
| 7:05.8 | 329m | 1:40.0 | 350 | 1504 | 36 | 170 |
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Workout Graph
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