Daniel Griffiths 2x5:00/2:00r row

2,762m

Meters

10:00.0

Time

1:48.6

Pace

205

Calories

157

Heart Rate

Rest Distance36m
Rest Time4:00.0
Overall Distance2,798m
Overall Time14:00.0
Average Watts273
Calories Per Hour1240
Stroke Rate35
Stroke Count350
Drag Factor131

July 12, 2022 20:44:40

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,762m 1:48.6 273 1240 35 157
5:00.0 1,383m 1:48.4 274 1244 35 155
5:00.0 1,378m 1:48.8 271 1233 35 159
r36m

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