Daniel Griffiths 2x5:00/2:00r row
2,762m
Meters
10:00.0
Time
1:48.6
Pace
205
Calories
157
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,798m |
| Overall Time | 14:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 35 |
| Stroke Count | 350 |
| Drag Factor | 131 |
July 12, 2022 20:44:41
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,762m | 1:48.6 | 273 | 1240 | 35 | 157 |
| 5:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 35 | 155 |
| 5:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 35 | 159 |
| r36m |
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Workout Graph
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