Daniel Griffiths 503m row
503m
Meters
1:52.6
Time
1:51.9
Pace
36
Calories
170
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 17 |
| Stroke Count | 64 |
| Drag Factor | 129 |
July 24, 2022 17:23:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.6 | 503m | 1:51.9 | 250 | 1159 | 17 | 170 |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 34 | 170 |
| 0:01.0 | 503m | 2:46.6 | 76 | 560 | 0 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.