Daniel Griffiths 1003m SkiErg
1,003m
Meters
3:37.5
Time
1:48.4
Pace
74
Calories
154
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 51 |
| Stroke Count | 185 |
| Drag Factor | 128 |
July 27, 2022 15:03:37
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.5 | 1,003m | 1:48.4 | 275 | 1245 | 51 | 154 |
| 1:26.3 | 400m | 1:47.8 | 279 | 1259 | 51 | 148 |
| 1:28.4 | 800m | 1:50.5 | 259 | 1192 | 50 | 160 |
| 0:42.9 | 1,003m | 1:45.6 | 297 | 1321 | 53 |
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Workout Graph
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