Daniel Griffiths 10:03 row
2,606m
Meters
10:03.9
Time
1:55.8
Pace
179
Calories
148
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 32 |
| Stroke Count | 331 |
| Drag Factor | 196 |
August 01, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,606m | 1:55.8 | 225 | 1074 | 32 | 148 |
| 4:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 33 | 138 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 32 | 147 |
| 10:03.9 | 540m | 1:54.7 | 232 | 1097 | 33 | 159 |
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