Daniel Griffiths 10:00 row
2,671m
Meters
10:00.0
Time
1:52.3
Pace
189
Calories
161
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 33 |
| Stroke Count | 338 |
| Drag Factor | 148 |
August 01, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 33 | 161 |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 34 | 150 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 33 | 155 |
| 6:00.0 | 528m | 1:53.6 | 239 | 1120 | 33 | 160 |
| 8:00.0 | 532m | 1:52.7 | 244 | 1139 | 34 | 168 |
| 10:00.0 | 542m | 1:50.7 | 258 | 1187 | 35 | 175 |
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Workout Graph
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