Daniel Griffiths 6:00 row
1,555m
Meters
6:00.0
Time
1:55.7
Pace
107
Calories
171
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 33 |
| Stroke Count | 200 |
| Drag Factor | 138 |
August 02, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 33 | 171 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 34 | 167 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 33 | 171 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 34 | 176 |
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Workout Graph
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