Daniel Griffiths 1000m SkiErg
1,000m
Meters
3:28.4
Time
1:44.2
Pace
77
Calories
163
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 55 |
| Stroke Count | 193 |
| Drag Factor | 96 |
August 05, 2022 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 55 | 163 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 59 | 146 |
| 0:40.4 | 400m | 1:41.0 | 340 | 1469 | 59 | 162 |
| 0:41.6 | 600m | 1:44.0 | 311 | 1370 | 53 | 167 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 54 | 170 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 52 | 171 |
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Workout Graph
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