Daniel Griffiths 1000m row
1,000m
Meters
3:38.9
Time
1:49.4
Pace
71
Calories
155
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 34 |
| Stroke Count | 124 |
| Drag Factor | 150 |
August 12, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 34 | 155 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 36 | 139 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 33 | 155 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 34 | 160 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 34 | 163 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 33 | 162 |
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Workout Graph
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