Daniel Griffiths 7:21 row
2,006
Meters
7:21.1
Time
1:49.9
Pace
146
Calories
169
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 33 |
| Stroke Count | 249 |
| Drag Factor | 145 |
September 11, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:21.1 | 2,006 | 1:49.9 | 263 | 1191 | 146 | 33 | 169 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1200 | 40 | 34 | 159 |
| 4:00.0 | 535 | 1:52.1 | 248 | 1140 | 38 | 33 | 167 |
| 6:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 33 | 173 |
| 7:21.1 | 381 | 1:46.4 | 290 | 1287 | 29 | 34 | 178 |
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