Daniel Griffiths 1250m row
1,250
Meters
4:23.0
Time
1:45.2
Pace
97
Calories
168
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 32 |
| Stroke Count | 142 |
| Drag Factor | 197 |
October 26, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,250 | 1:45.2 | 301 | 1334 | 32 | 168 |
| 2:12.3 | 625 | 1:45.8 | 295 | 1315 | 32 | 165 |
| 2:10.7 | 1,250 | 1:44.5 | 306 | 1353 | 33 | 171 |
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Workout Graph
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