Daniel Griffiths 200c row
2,801m
Meters
10:42.2
Time
1:54.6
Pace
200
Calories
163
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 31 |
| Stroke Count | 334 |
| Drag Factor | 180 |
December 13, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.2 | 2,801m | 1:54.6 | 232 | 1099 | 31 | 163 |
| 2:41.2 | 703m | 1:54.6 | 232 | 1099 | 31 | 156 |
| 2:42.5 | 705m | 1:55.2 | 229 | 1086 | 31 | 163 |
| 2:47.9 | 719m | 1:56.7 | 220 | 1056 | 31 | 164 |
| 2:30.6 | 674m | 1:51.7 | 251 | 1163 | 32 | 169 |
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Workout Graph
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