Daniel Griffiths 51c row
630
Meters
2:11.7
Time
1:44.5
Pace
51
Calories
161
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 33 |
| Stroke Count | 73 |
| Drag Factor | 178 |
December 13, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11.7 | 630 | 1:44.5 | 306 | 1354 | 51 | 33 | 161 |
| 0:45.2 | 229 | 1:38.6 | 364 | 1553 | 20 | 36 | 152 |
| 0:55.5 | 258 | 1:47.5 | 281 | 1268 | 20 | 32 | 166 |
| 0:31.1 | 143 | 1:48.7 | 272 | 1236 | 11 | 31 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.