Daniel Griffiths 2500m row
2,500m
Meters
8:57.7
Time
1:47.5
Pace
187
Calories
156
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 33 |
| Stroke Count | 304 |
| Drag Factor | 131 |
December 15, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.7 | 2,500m | 1:47.5 | 281 | 1268 | 33 | 156 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 34 | 141 |
| 1:48.1 | 1,000m | 1:48.1 | 277 | 1253 | 33 | 152 |
| 1:49.2 | 1,500m | 1:49.2 | 269 | 1225 | 34 | 158 |
| 1:47.8 | 2,000m | 1:47.8 | 279 | 1261 | 33 | 164 |
| 1:45.8 | 2,500m | 1:45.8 | 296 | 1317 | 35 | 168 |
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Workout Graph
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