Daniel Griffiths 1000m row
1,000
Meters
3:53.1
Time
1:56.5
Pace
66
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 197 |
January 18, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1019 | 66 | 31 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1006 | 13 | 31 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1002 | 13 | 32 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 31 |
| 0:47.3 | 800 | 1:58.2 | 212 | 989 | 13 | 32 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1100 | 14 | 31 |
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Workout Graph
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