Daniel Griffiths 10:00 row
2,756
Meters
10:00.0
Time
1:48.8
Pace
203
Calories
155
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 33 |
| Stroke Count | 338 |
| Drag Factor | 151 |
January 21, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,756 | 1:48.8 | 271 | 1233 | 33 | 155 |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 34 | 142 |
| 4:00.0 | 554 | 1:48.3 | 276 | 1248 | 35 | 151 |
| 6:00.0 | 549 | 1:49.2 | 268 | 1222 | 34 | 157 |
| 8:00.0 | 544 | 1:50.2 | 261 | 1197 | 33 | 162 |
| 10:00.0 | 548 | 1:49.4 | 267 | 1217 | 33 | 163 |
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Workout Graph
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