Daniel Griffiths 2500m row
2,500m
Meters
9:07.3
Time
1:49.4
Pace
183
Calories
162
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 34 |
| Stroke Count | 308 |
| Drag Factor | 136 |
February 02, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.3 | 2,500m | 1:49.4 | 267 | 1218 | 34 | 162 |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 34 | 154 |
| 1:50.4 | 1,000m | 1:50.4 | 260 | 1195 | 34 | 160 |
| 1:51.0 | 1,500m | 1:51.0 | 256 | 1180 | 34 | 162 |
| 1:49.5 | 2,000m | 1:49.5 | 267 | 1217 | 34 | 168 |
| 1:48.2 | 2,500m | 1:48.2 | 276 | 1250 | 34 | 167 |
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Workout Graph
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