Daniel Griffiths 10:00 row
2,669
Meters
10:00.0
Time
1:52.4
Pace
189
Calories
145
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 138 |
February 04, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,669 | 1:52.4 | 246 | 1134 | 189 | 33 | 145 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 33 | 128 |
| 4:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 33 | 137 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 33 | 146 |
| 8:00.0 | 551 | 1:48.8 | 271 | 1230 | 41 | 35 | 159 |
| 10:00.0 | 544 | 1:50.2 | 261 | 1170 | 39 | 34 | 159 |
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Workout Graph
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